SAMBONG TEA

“Sambong Tea” 🍃 is made from the leaves of Blumea balsamifera — a well-known medicinal plant in the Philippines, traditionally used as a natural diuretic, detoxifier, and kidney support herb.

It’s also recognized by the Philippine Department of Health as a medicinal plant for specific therapeutic uses.
Here’s a clear and practical breakdown of its benefits 👇

💧 1. Natural Diuretic (Pampaihi)

• Sambong tea helps increase urine flow, flushing out excess fluids, sodium, and toxins from the body.

• Commonly used to help manage fluid retention and support kidney health.

🧪 Evidence: Sambong is officially listed as a DOH-approved herbal medicine for its diuretic properties.

🪨 2. Supports Kidney Health & Aids in Kidney Stone Management

• Sambong is traditionally used to help dissolve or flush out kidney stones (especially small stones).

• It may help reduce the risk of urinary tract blockages and relieve discomfort caused by stones.

🧪 Evidence: Some clinical data in the Philippines support its use in urinary stone (urolithiasis) management.

🧼 3. Natural Detox & Cleansing

• Because of its strong diuretic action, Sambong helps detoxify the body through increased urination.

• Supports liver and kidney in natural detoxification processes.

• May help reduce bloating and water retention.

🫀 4. Supports Heart & Blood Pressure Health (Complementary)

• By helping flush out excess fluids and sodium, Sambong may assist in maintaining healthy blood pressure levels.

• Useful as a natural maintenance support — but not a substitute for prescribed medicine.

🌿 5. Anti-inflammatory & Antioxidant Effects

• Sambong leaves contain essential oils, flavonoids, and phenolic compounds that help reduce inflammation.

• May help relieve mild joint pain, body aches, and support immunity.

🦠 6. Antimicrobial & Respiratory Support (Traditional use)

• Sambong tea has been used in folk medicine to help relieve cough, cold, and mild respiratory issues.

• It also shows mild antibacterial and antifungal activity in lab studies.

⚠️ Precautions & Safety Tips

• Sambong is a strong diuretic — drink in moderation to avoid dehydration or electrolyte imbalance.

• Consult your doctor if you have kidney disease or are taking maintenance diuretics or BP meds.

• Not recommended for pregnant and breastfeeding women without medical advice.

• Choose properly processed sambong tea products to ensure safety and quality.

✅ Summary of Sambong Tea Benefits:

• ✔️ Natural diuretic (pampaihi)

• ✔️ Supports kidney stone prevention and management

• ✔️ Detoxifies and flushes out toxins

• ✔️ Supports healthy blood pressure

• ✔️ Anti-inflammatory and antioxidant

• ✔️ Antimicrobial and respiratory support